Caramelised pumpkin as one of the delights of the Moroccan cuisine

Pumpkin is more than just a seasonal vegetable. It holds a revered place in Moroccan cuisine during special occasions. It is considered as one of the delights of the Moroccan cuisine. This vibrant ingredient is celebrated for its versatility and rich flavour, making it a staple in many festive dishes.

Pumpkins, the key element of Moroccan festivities

When you think of Moroccan gatherings, be it weddings, religious celebrations, or family feasts, pumpkin often takes centre stage.One of the most famous Moroccan dishes featuring pumpkin is Mderbel of pumpkin or gr’aa m’aassla. It is a savory sweet pumpkin paste with cinnamon. It can be served as a cooked salad or as a topping to a famous m’qualli-style sweet chicken or meat tagine. Those dishes are popular during” Eid Al Mawlid”, the remembrance of the Prophet’s birth. This tradition is still observed in Fez and nearby cities. The pumpkin paste itself is making a comeback as part of the selection of salads served at wedding celebrations. Its deep flavors are perfect for gatherings, making it a must-have at festive meals or family celebrations.

Pumpkin is an integral part of Moroccan daily life not just during celebrations. It is the star of couscous Friday, as it is one of the key ingredients in the Seven Vegetables, along with the dinner pumpkin soup. Additionally, pumpkin tagines are beloved for their hearty combinations with meats and aromatic spices, showcasing how this humble vegetable can elevate any dish to extraordinary heights.

Pumpkin’s nutritional benefits

Embracing pumpkin in Moroccan cuisine not only pays homage to tradition but also highlights its nutritional benefits. Packed with vitamins and minerals, it’s an ingredient that brings both health and taste to the table. So next time you’re planning a special occasion meal, consider incorporating pumpkin into your menu. It’s sure to impress your guests while celebrating the rich culinary heritage of Morocco.

Pumpkin at Palais Amani

Pumpkin is always present as an essential element in the Riad’s cuisine, which is absolutely fantastic! Whether in our selection of fine Moroccan salads, our cooking workshop or in our chef’s amazing creations. We just can’t get enough of it!

Once in Fez, you simply can’t miss the opportunity to make a reservation at Eden to discover one of the key elements of the delights of Fassi cuisine.

Mariem Trifi